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July 11, 2006

ASAP Facilities and Locations

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The Workout@Covington 

  • 812 Russell Street
  • Covington, Kentucky      41011
  • Phone: 859-261-4111

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The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level....or professional team.

  • 60 yards of Sports Field Turf area
  • Free Weights
  • 40 Pieces of Hammer Strength equipment
  • Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)

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ASAP @ Sports + Field at Seven Oak  Tampa

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  • 2029 Arrowgrass Drive
  • Wesley Chapel, FL 33543

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ASAP The Workout@Adam's Landing  Cincinnati

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One of Cincinnati's fastest growing personal training centers is "The Workout@ Adam's Landing", located on the eastern outskirts of downtown Cincinnati with beautiful views of downtown, the Ohio river and northern Kentucky. The Workout@ Adams Landing is centered at the base of the condominium tower at Downtown 900 E. Pete Rose Way, Cincinnati 45202. "The Workout" is a top notch facility with all of the latest equipment used in the fitness industry. This is an ASAP Athletic Strength And Power facility and follows the training guidelines established by Ted Lambrinides Ph.D.. Asap_logggooo_63 The facility boasts 3200 square feet of training space where over $100,000 of training equipment awaits the trainee. Give Ted Lambrinides tlambrinides@cinci.rr.com, Joel Wainscott wainscottfitness@yahoo.com, Doug Monaghan monado26@yahoo.com or Brent Beisel a call for a training session at The Workout@ Adams landing 513.721.4888

All Rights Reserved  Copyright 2007 www.athleticstrengthandpower.com  blogpost by Ed Cicale

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ASAP @ The River's Edge Sports Complex..... Cleves,Ohio

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ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier  through a series of agility drills

Start your training sessions today! ASAP~Athletic Strength And Power has completed the move to The River's Edge Indoor Sports Complex located in Cleves,Ohio.  This huge, sprawling complex is a must see for any sports fan. Sports is king at this site where there's plenty of room for all participants. In this day and age of going "green".... there's plenty of green out here....Field Turf!!! Four huge fields of it. And for the observers.... giant flat panel screens, food and lots of sports drinks on hand. And, ASAP is there now, too. ASAP will be offering individualized personal training sessions and can also schedule some group training.

Ted Lambrinides is pleased to have relocated his training center at the Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him there. They will be training, coaching and motivating athletes to train at another level of intensity.

  • Strength Training
  • Physical Conditioning
  • Cardiovascular Training
  • Flexibility Training
  • Explosive Power Development
  • Speed Training
  • 40 yard Dash Improvement
  • CORE Development Training
  • Agility Training
  • Mental Toughness
  • Sport Specific Training

     Click for Mapquest Directions:                    Mapquest_2 

 

ASAP@The River's Edge Indoor Sports
5255 State Route 128
Cleves, Ohio   45002

Call ASAP @ The River's Edge

513-240-7311

Call Brent Beisel today to set up an appointment for a training session.   513- 225-7323

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All Rights Reserved    Copyright 2008       www.athleticstrengthandpower.com           blogpost by Ed Cicale

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