ASAP Facilities and Locations
- 812 Russell Street
- Covington, Kentucky 41011
- Phone: 859-261-4111
The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level....or professional team.
- 60 yards of Sports Field Turf area
- Free Weights
- 40 Pieces of Hammer Strength equipment
- Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)
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ASAP The Workout@Adam's Landing Cincinnati
One of Cincinnati's fastest growing personal training centers is "The Workout@ Adam's Landing", located on the eastern outskirts of downtown Cincinnati with beautiful views of downtown, the Ohio river and northern Kentucky. The Workout@ Adams Landing is centered at the base of the condominium tower at 
900 E. Pete Rose Way, Cincinnati 45202. "The Workout" is a top notch facility with all of the latest equipment used in the fitness industry. This is an ASAP Athletic Strength And Power facility and follows the training guidelines established by Ted Lambrinides Ph.D.. 
The facility boasts 3200 square feet of training space where over $100,000 of training equipment awaits the trainee. Give Ted Lambrinides tlambrinides@cinci.rr.com, Joel Wainscott wainscottfitness@yahoo.com, Doug Monaghan monado26@yahoo.com or Brent Beisel a call for a training session at The Workout@ Adams landing 513.721.4888
All Rights Reserved Copyright 2007 www.athleticstrengthandpower.com blogpost by Ed Cicale
ASAP @ The River's Edge Sports Complex..... Cleves,Ohio
ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier through a series of agility drills
Start your training sessions today! ASAP~Athletic
Strength And Power has completed the move to The River's Edge Indoor
Sports Complex located in Cleves,Ohio. This huge, sprawling complex is
a must see for any sports fan. Sports is king at this site where
there's plenty of room for all participants. In this day and age of
going "green".... there's plenty of green out here....Field Turf!!!
Four huge fields of it. And for the observers.... giant flat panel
screens, food and lots of sports drinks on hand. And, ASAP is there
now, too. ASAP will be offering individualized personal training
sessions and can also schedule some group training.
Ted
Lambrinides is pleased to have relocated his training center at the
Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him
there. They will be training, coaching and motivating athletes to train
at another level of intensity.
- Strength Training
- Physical Conditioning
- Cardiovascular Training
- Flexibility Training
- Explosive Power Development
- Speed Training
- 40 yard Dash Improvement
- CORE Development Training
- Agility Training
- Mental Toughness
- Sport Specific Training
Click for Mapquest Directions: 
ASAP@The River's Edge Indoor Sports
5255 State Route 128
Cleves, Ohio 45002
Call ASAP @ The River's Edge
513-240-7311
Call Brent Beisel today to set up an appointment for a training session. 513- 225-7323
All Rights Reserved Copyright 2008 www.athleticstrengthandpower.com blogpost by Ed Cicale
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