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    « Total Program | Main | Strength & Power Program »

    July 13, 2006

    Comments

     Tan Chao Rong

    I need a speed workout program.I can use to sprint faster.

    Ivan Fulton

    I need a speed workout program along with rehab training?

    Malik Matthews

    Im a junior college receiver looking to gain some speed for my upcoming season

    Harry Bunch

    I am interested ina strnght,speed and Sprint technique for Highschool students from 9th-12th grade.I would like to have the program start at the end of Summer and run through to track season here in the Bahamas.I await your response.Thanks!!!

    PC00

    Ive been in the Navy and trying to get myself prepared to tryout for college football. Im 6'2 and weigh 250 lbs and would like to increase my speed and agility.

    vernon

    Im a junior college running back looking to gain some speed for my upcoming season

    Tammy

    I have a 10 year old son who needs to gain speed and agility. Do you work with kids this age? If so when, where and how much.

    Marquis J. Edwards

    I am a 15 year varsity football plaer. I was athletic enough to be a starter, both ways, on my team. We made it to the Chip game but were beaten by kids much stronger and quicker than us. Can you please help me build a program for my team and I so that we can become more competitive. Thank you.

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