Strength & Power Program
A program for athletes to become stronger, improve power and improve any muscular imbalances that may exist.
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« Speed & Agility Program | Main | Past and Present Client List »
July 13, 2006
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im a 14 year old trying to be dedicated to my work, footall and i need a trainer thanks
Posted by: christopher anderson | September 02, 2007 at 02:30 AM
I'm looking for someplace for my son to get speed, agility and power training for next years football season. Is this something you do. Please give me some info. Thanks
Posted by: CHRIS DODDS | December 02, 2008 at 01:22 PM
I'm looking for 4 to 8 week program for strength and power. I am the head football coach of a first year football program. The athletes have only this years experience with weights. Dan Reynolds
Branchville HS ( in SC)
Posted by: Dan Reynolds | January 08, 2009 at 07:48 PM