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    « Speed & Agility Program | Main | Past and Present Client List »

    July 13, 2006

    Strength & Power Program

    Asap_005

    A program for athletes to become stronger, improve power and improve any muscular imbalances that may exist.

    Comments

    im a 14 year old trying to be dedicated to my work, footall and i need a trainer thanks

    I'm looking for someplace for my son to get speed, agility and power training for next years football season. Is this something you do. Please give me some info. Thanks

    I'm looking for 4 to 8 week program for strength and power. I am the head football coach of a first year football program. The athletes have only this years experience with weights. Dan Reynolds
    Branchville HS ( in SC)

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