ASAP~Athletic Strength And Power on 700 WLW Radio "The Big One"
from National champion Strength Coach Mickey Marotti
"Ted Lambrinides and the ASAP program have been a vital part of my professional success.I recommend this program to all athletes"
.....Rocky Boiman, Linebacker Tenneseee Titans
"Ted's program allowed me to get into the kind of shape in order to compete at the highest level." .....Shaun Alexander, Running Back: Seattle Seahawks
"The ASAP Program is the finest pro
gram that an athlete could be involved with who is interested in becoming better."..... Chip Morton; Strength Coach, Cincinnati Bengals
"The ASAP Program allowed my son to improve his triple jump by three feet. We are extremely pleased with this program." ......Mother of Adam Graden
Bronson Arroyo Cincinnati Reds Pitcher at The Workout @ Covington

Teddie and the ASAP program is in a class of its own. Thank you for helping me in my basketball career.
Posted by: Pierre Wooten | June 01, 2008 at 10:16 PM
This place will give you a better workout than anywhere else, including the popular P-90x and CrossFit programs. Ted and co. will help you develop muscles you didn't know existed.
Posted by: Andy G. | September 13, 2010 at 08:52 PM