ASAP Podcast "Extra Point" with Ted Lambrinides; In-Season Strength Training
With the arrival of football season, it's that time for coaches and players to shift their concern to In-season Strength Training as they prepare to embark upon the upcoming game schedule. Once again, we caught up with ASAP Director Ted Lambrinides today for our weekly "Extra Point" Podcast segment, and as always, he had some interesting thoughts he shared. Here's the podcast which may take a minute or two to load.
Download ted_lambrinides_on_inseason_strength_training.mp3
That’s interesting about working out after a hard game... I always thought recovery was best way to build strength.
Posted by: cyclist | August 18, 2006 at 11:10 PM