With the arrival of football season, it's that time for coaches and players to shift their concern to In-season Strength Training as they prepare to embark upon the upcoming game schedule. Once again, we caught up with ASAP Director Ted Lambrinides today for our weekly "Extra Point" Podcast segment, and as always, he had some interesting thoughts he shared. Here's the podcast which may take a minute or two to load.


That’s interesting about working out after a hard game... I always thought recovery was best way to build strength.
Posted by: cyclist | August 18, 2006 at 11:10 PM
I loved it coach C was awesome dude! I love Your voice!!
x
Posted by: ben | December 11, 2008 at 05:56 AM
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Regards
Posted by: metal miniatures | November 21, 2009 at 07:44 AM
do you have individual traing for soccer players. if so when and how much
Posted by: eric Hicks | January 27, 2010 at 06:50 PM