The Workout @Covington has recently added another piece of training equipment called The Shuttle MVP. This equipment allows for:
- low impact plyometric training
- performance training
- functional training
The Shuttle MVP reduces training stress on the spine, the knees and the foot and gives athletes a chance to increase lower body power and explosion, while at the same time, it allows lower body power to increase.... the payoff is improved sprinting, jumping and acceleration. Take your training program to the Next Level!! Contact the staff at The Workout @Covington, including trainer/coach Chad Fields (photos) who is shown performing some functional plyometrics training on the Shuttle MVP.
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