He's been training athletes for over thirty years and he still has his sleeves rolled up and is ready to take his athletes at Michigan State University to the next level. The guy is a motivator.... I've seen him in action..... and he sure knows how to get the job done. Period. There's a reason why ASAP~Athletic Strength And Power has him postioned on our ASAP Advisory Board. One, he's insightful. Two, he knows the business of strength training. Finally, his personality just plain makes you want to work hard.
Coach Ken Mannie is a regular contributor to Scholastic Coach and Athletic Director and, of course www.AthleticStrengthAndPower.com . Coach Mannie will be starting his 14th year as the Head Strength Coach for the MSU Spartans.
Today, ASAP posts a recent article found in Coach and Athletic Director. The article covers a few aspects of certain topics like lifting movements, training equipment and multi-joint movements. Ken's ethical style is not accompanied by product endorsements or related advertising.... just straight shootin', objective imformation to help coaches and trainees at any level.
Here's the downloadable, pdf file: Download 7FEB_07_POWERLINE_PDF.pdf
All Rights Reserved Copyright 2007 www.athleticstrengthandpower.com blogpost by Ed Cicale