The Workout @ Covington or ASAP @ The River's Edge. With the recent addition of Red's Coach Matt Krause to the ASAP Advisory Board, ASAP has bolstered it's position as the most comprehensive training centers in the midwest.
Furthermore, Coach Krause led Cincinnati Reds pitcher Bronson Arroyo through what Bronson calls his "Tightening Program." It's the in-season strength training program that he completes on the fifth day following his last pitching performance.
To find out more about Arroyo's program or any of the ASAP training programs for all sports and athletics, contact ASAP Director Ted Lambrinides at The Workout today.
Check out Bronson Arroyo in training at The Workout @ Covington in today's Youtube video
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