ATHLETIC STRENGTH AND POWER

ASAP Strength Training Podcast (episode #51); Dan Dalrymple, Strength Coach: New Orleans Saints

ASAP~Athletic Strength And Power looked to gain an edge this week as we caught up with a long time resident of southwestern Ohio, Dan Dalrymple. Dan's from the famed "cradle of coaches" at The Miami University in Oxford,Ohio as he's now beginning his second season as strength coach for the New Orleans Saints. But it was his 17 years as strength coach and Director of Athletic Conditioning  for the Redhawks/ Redskins where he learned  the skills of the profession. He's certified in USA Weightlifting and the National Strength And Conditioning Association. And, oh yeah, he was an All Mid-American Conference (MAC) his final two seasons for the Miami Redskins,  where he started all four years. Dalrymple is now enjoying his new assignment in New Orleans where he's doing a real nice job. In fact, the Saints had no problems, in regards to strength and conditioning,  with the Bengals, shutting them out 13-0. Recent podcast guests, Billy Miller and Troy Evans also enjoyed fine performances in the game and probably didn't get yelled at by the "Get-Back" coach (see the podcast).
In today's podcast, Dan talks a little about his days at Miami and also discusses some insights into being a strength coach for a football squad in the National Football League. Coach also gives a lot of good advice to coaches and strength professionals.

Click on the ASAP~PODCAST Logo to listen to the show.   

 

Download dan_dalrymple.mp3

All Rights Reserved

Copyright 2008 Athletic Strength And Power

blogpost and podcast by Ed Cicale

Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

 

ASAP NFL Game Day Podcast (episode#50) with Billy Miller, New Orleans Saints

Today's podcast, ASAP's 50th, is with a California football star... Billy Miller..... born and raised there and played football for the University of Southern California Trojans (USC). (That's Billy, pictured right following a touchdown scored by Ronnie Ghent later against the Bengals) Now, he's preparing for his eleventh season in the National Football League..... how does he do it? Well, when he's not playing and practicing with the New Orleans Saints, he's training and helping motivate other athletes to train hard at his athletic training center in sunny California called ELITE ATHLETICS. This summer, they had about 20 pro athletes, a host of college athletes, high school and middle school athletes, too. Reggie Bush was there... Bob Sanders. After all that, Billy Miller feels like he's in the best shape of his life. Billy shared some of his enthusiasm with ASAP~Athletic Strength And Power at the Hyatt Regency this morning while having a little down time on Game Day.

Click on the ASAP~PODCAST Logo for the interview with the Saints big Tight End #83. (We let him get away with a lot of USC Trojan talk.... the Buckeyes should set him straight September 13th at the Coliseum in Los Angeles!)

All Rights Reserved

Copyright 2008 Athletic Strength And Power

blogpost and podcast by Ed Cicale

Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

 

ASAP Strength Training Podcast: Troy Evans New Orleans Saints

NFL summer camps have opened and the teams are in full swing as they make their way toward the season openers. With still two pre-season games to be played, rosters are being pared down to meet the league's player limits. Here in Cincinnati, the New Orleans Saints came marching into town flew into town yesterday and will head on over to Paul Brown Stadium for a game with the Bengals tonight. Meanwhile, ASAP~Athletic Strength And Power caught up with some friends and an ASAP Trainee, Troy Evans, who's spent many a training session with Ted Lambrinides over at The Workout @ Covington.... basically, just a long sprint from the stadium.
Troy's a former captain of the University of Cincinnati Bearcats and the Houston Texans NFL and he's prepping for his eighth season in the National Football League. Troy joins ASAP Podcaster Ed Cicale for his second podcast...the last one came in July of 2007. 

Click on the ASAP Podcast logo for today's interview with this intense athlete.

All Rights Reserved

Copyright 2008 Athletic Strength And Power

blogpost and podcast by Ed Cicale

Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

In Season Training for Baseball: Bronson Arroyo Youtube Podcast

Baseball athletes in training in the Greater Cincinnati and Northern Kentucky regions can now gain access to Major League Baseball (MLB) techniques and training information at The Workout @ Covington or ASAP @ The River's Edge. With the recent addition of Red's Coach Matt Krause to the ASAP Advisory Board, ASAP has bolstered it's position as the most comprehensive training centers in the midwest.

Furthermore, Coach Krause led Cincinnati Reds pitcher Bronson Arroyo through what Bronson calls his "Tightening Program." It's the in-season strength training program that he completes on the fifth day following his last pitching performance.

To find out more about Arroyo's program or any of the ASAP training programs for all sports and athletics, contact ASAP Director Ted Lambrinides at The Workout today.
513-240-7311

Check out Bronson Arroyo in training at The Workout @ Covington in today's Youtube video

All Rights Reserved  2008 Athletic Strength and Power

Video Production and podcast by Ed Cicale

ASAP Baseball Strength with Bronson Arroyo

It's Baseball Season. How does a professional baseball pitcher prepare himself for action? Checkout today's preview YOUTUBE video interview with Cincinnati Red pitcher Bronson Arroyo. Reds Strength Coach and ASAP~Athletic Strength And Power Advisory Board member Matt Krause trained at The Workout @ Covington today. Krause took Bronson Arroyo through his day-before-game "Tightening Program".

Be sure to check back soon for the podcast and follow-up video that delves into the training regimen of the Reds' "work horse" pitcher.

ASAP Video Production: Ed Cicale   All Rights Reserved  2008          Athletic Strength And Power

Strength Training & Conditioning for Baseball: Matt Krause joins the ASAP Advisory Board

Cincinnati,  Ohio -- ASAP~Athletic Strength And Power announced today that Cincinnati Reds Strength & Conditioning Coordinator Matt Krause has been added to the Advisory Board. The addition of Coach Krause now gives ASAP cutting edge, major league baseball strength training and conditioning advice to be made available to all of our trainees. 

"In order to provide the latest  training techniques and guidelines for our high school, collegiate and professional athletes, we felt that the addition of Matt Krause to our Advisory Board would solidify ASAP as the leader in strength training and conditioning information for athletes and coaches worldwide. His knowledge and expertise ensures ASAP @ The River's Edge, The Workout @ Covington and The Workout @ Adam's Landing as the leaders in sports performance training in Cincinnati, Northern Kentucky and Southeast Indiana."

Get to The Next Level. Today.

513-240-7311