Here's another ASAP~Athletic Strength And Power Performance Video that takes you inside The Workout at Covington for an action packed training session with Digger Bujnoch and C.J. Bjork. We think George Washington and Thomas Jefferson would ratify this President's Day workout.
It was no "holiday" for these two professional football players as they spent their day prepping for upcoming camps.
and discuss how you can start your ASAP sports performance training program.
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