Former Fort Thomas, Kentucky Highlands Bluebird Star Michael Mitchell continues to train extremely hard as he is now preparing for the upcoming NFL Draft day. With his college playing days at Ohio University behind him, Mike's cranked up the intensity another notch. Check out today's ASAP~Athletic Strength And Power video of Mitchell in action.
At The Workout @ Covington, he's been doing the things necessary to enhance his athletic abilities....
- speed training
- agility training
- power and explosive speed & burst training
- upper body endurance and strength building
- All at Greater Cincinnati and Northern Kentucky's Premier sports performance training center.
The ASAP Personal Training Staff of Doug Monaghan, Pat Farrell, Kevin Hollabaugh, George Perdikakis, Nathan Kapsal, Jamie Ray, Brent Beisel and ASAP Program Director Ted Lambrinides will take your training to the next level in accordance with state of the art exercise physiology principles.
You are motivated..................... They are motivated......... That's a winning formula.