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ASAP~Athletic Strength And Power Performance Videos goes behind the scenes with Cincinnati Reds Strength & Conditioning Coach Matt Krause. In this video, Krause, who is also on the ASAP Advisory Board, discusses with Coach Ed Cicale the intricacies of getting a major league baseball team ready for the season. With baseball season just a few weeks away, make sure you've got yourself prepared. ASAP will go the extra base to help you get ready!
ASAP~Athletic Strength And Power took to the air last week for a road trip that covered Tampa Bay, then Sarasota to see Matt Krause and Bronson Arroyo at the Cincinnati Reds' spring training headquarters....and then on to Gainesville, Florida to attend the 4th Annual University of Florida Strength Clinic. First things first, if you find yourself in Gainesville, be sure to check out Ballyhoo Grill for dinner and too relax. More importantly, start your day off right with breakfast at the 43rd Street Deli. French Toast, Sweet Potato Pancakes.... traditional eggs and sausage..... you won't leave hungry!
From there, it's on to the clinic. Of course, it was hosted by the University of Florida's Director of Strength & Conditioning, Mickey Marotti who joined us for an ASAP Podcast back in '07..... and his strength staff, who found a way to keep nearly 275 coaches and fitness professionals comfortable during their two days at the clinic. There was plenty of room for all in the 25,000 square feet training complex used by the Florida Gators football squad. The facility is an amazing complex housed in the depths of Ben Hill Griffin Stadium... known as "The Swamp" to Gator fans. And ASAP plans to take you behind the scenes this fall when the defending National Champions take to the field for 2009.
Take a look at our exclusive ASAP Performance Video and hear direct from Coach Marotti and get a look inside the Gator training center. Consider this video a "part One", as we'll have more later.
Coach Mickey Marotti shows off his 25,000 square foot weight training complex to ASAP Program Director Ted Lambrinides. Professional colleagues for over 25 years!
ASAP~Athletic Strength And Power and ASAP Performance Videos are Copyright entities COPYRIGHT 2009
Blogpost and ASAP Video Productions by Ed Cicale
Former Fort Thomas, Kentucky Highlands Bluebird Star Michael Mitchell continues to train extremely hard as he is now preparing for the upcoming NFL Draft day. With his college playing days at Ohio University behind him, Mike's cranked up the intensity another notch. Check out today's ASAP~Athletic Strength And Power video of Mitchell in action.
At The Workout @ Covington, he's been doing the things necessary to enhance his athletic abilities....
The ASAP Personal Training Staff of Doug Monaghan, Pat Farrell, Kevin Hollabaugh, George Perdikakis, Nathan Kapsal, Jamie Ray, Brent Beisel and ASAP Program Director Ted Lambrinides will take your training to the next level in accordance with state of the art exercise physiology principles.
You are motivated..................... They are motivated......... That's a winning formula.
