Recently, while in Columbus, Ohio at the EAS Sports Nutrition seminar, I had the opportunity to talk with Dr. Joseph Signorile, a professor of Exercise Physiology at Miami University. Dr. Signorile gave a very interesting lecture which would have particular interest to personal trainers, physical therapists and those who work with aging populations. His studies in sunny Miami, Florida focus on research that includes prescriptive periodization training for older individuals. Click on the Podcast bar or the official ASAP Podcast Logo for this intriguing interview with a leading research exercise physiologist. Furthermore, one could get even more information on Dr. Signorile's research through his new book entitled "Bending The Aging Curve." In this new textbook, discover the indications of what aging curves are and how to set up a true diagnosis prescription model. And, in the back of the book, there is a diagnostic program that allows professionals the ability to assess their clients' needs and to provide the targeted training to meet those needs.
Podcast by Ed Cicale