Former Jacksonville Jaguar Strength Coach Mark Asanovich and his colleague Ralph Cornwell have been developing a program for head and neck strength training. Cornwell is a doctoral candidate and has been researching this type of protocol with Coach Asanovich, who ran strength training programs in the National Football League (NFL) for fifteen years.
Now, the two have produced a program that will benefit any athlete... and, in fact everybody! To hear about this new innovative protocol, just click on the ASAP PODCAST Logo. Mark has joined ASAP for some podcasts in the past this one in 2008 and this early version from 2006
Be sure to check out their website:
Concussion Prevention Protocol