Last week's travels took me to East Lansing, Michigan to check in on what Sparty was up to, how the team's summer training program under the direction of MSU Strength & Conditioning Director Ken Mannie is going....... and to do a few sets of chain bench presses and also the Rogers Athletic Pendulum Seated Squat Pro. Here's a few pics.
However, when you find yourself in the Duffy Daughtery Football Building, you can always count on seeing the head football coach out and about. On this particular day, Coach "D" was making his rounds at the huge high school football camp that was taking place at MSU. And, that's where I was able to catch up with Mark Dantonio as he took a time-out for today's ASAP~Athletic Strength And Power Podcast
- Developing Teamwork
- How Michigan State Made its Move Upward
- The Importance of Goal Setting
- How Coach "D" got started into Coaching
Blogpost and podcast by Ed Cicale 2012 Athletic Strength And Power