Jamie Ray, Director of Operations of our ASAP~Athletic Strength And Power training center on Cincinnati's west side is announcing a move from the Cleves facility to the Cincinnati Western Hills area. This will take effect approximately December 1st of 2011.
2323 Ferguson Road | Cincinnati, OH 45238
513-240-7311
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Click on Photos for the Podcast Interview
Just down the road from The University of Cincinnati, in the subdivision known as Clifton, is where the retired strength coach of the Cincinnati Bengals, Kim Wood, resides. Kim was the first full-time strength coach in the National Football League. Hired by the great Paul Brown, Kim helped to introduce strength training to the world of football. In today's NFL, most teams have strength "staffs." The training of multi-million dollar athletes is a big business of itself. Coach Wood was at the forefront and worked with some of the finest players that the "league" has known. He was fortunate in that he was able to be involved in two Super Bowls... the second of which required a spectacular San Francisco 49ers comeback.... Joe Montana to Jerry Rice...and then to John Taylor with 34 seconds remaining for the go ahead touchdown.
As you make your way through the beautiful home in this historic area of Cincinnati, you'll notice strength training apparatus in practically every room of the residence. And, a separate, attached home gym that takes on a character of its own with an almost museum type atmosphere. Kim is essentially a curator of the history of strength training of strongmen and football athletes.
Presently, he's studying, researching and compiling information about neck and head injuries in football. He's also concerned with the direction of strength training for athletics and he wants to help coaches gain focus on how this important job can be done to the fullest. In fact, coming up on June 17th & 18th, 2011, Coach Kim Wood will host and direct a training clinic and seminar to directly meet that objective.
Click on the photos or the bar below for Part One of this three part podcast.
Today's Podcast is brought to you by
Past Podcasts with Kim Wood:
On: Performance Enhancment Drugs
2007 Kim Wood Interview with Ed Cicale
ASAP~Athletic Strength And Power recently check out the strength and conditioning clinic at Michigan State. In fact, that's where we caught up with Dr. Ken Leistner. Leistner has written about training in publications like "Physical Development", "H.I.T. Newsletter", "HardTraining", "Powerlifting~USA" and his own, "The Steel Tip Newsletter". He's also an entertaining speaker at strength and conditioning clinics.
Click on the ASAP Podcast Logo to listen (7:30)
Part One from The East Lansing Michigan Interview
Download Dr Ken MSU Clinic Podcast PT 1
All Rights Reserved
Copyright 2008 Athletic Strength And Power
blogpost and podcast by Ed Cicale
Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden
ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier through a series of agility drills
Start your training sessions today! ASAP~Athletic Strength And Power has completed the move to The River's Edge Indoor Sports Complex located in Cleves,Ohio. This huge, sprawling complex is a must see for any sports fan. Sports is king at this site where there's plenty of room for all participants. In this day and age of going "green".... there's plenty of green out here....Field Turf!!! Four huge fields of it. And for the observers.... giant flat panel screens, food and lots of sports drinks on hand. And, ASAP is there now, too. ASAP will be offering individualized personal training sessions and can also schedule some group training.
Ted Lambrinides is pleased to have relocated his training center at the Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him there. They will be training, coaching and motivating athletes to train at another level of intensity.
Click for Mapquest Directions: 
ASAP@The River's Edge Indoor Sports
5255 State Route 128
Cleves, Ohio 45002
Call ASAP @ The River's Edge
513-240-7311
Call Brent Beisel today to set up an appointment for a training session513-225-7323 or email Brent at: beiselASAP@gmail.com
Also, Rocky Boiman's Football Academy and the Rocky Boiman Linebacker School is located at the River's Edge
All Rights Reserved Copyright 2008 www.athleticstrengthandpower.com blogpost by Ed Cicale
One of the reasons that ASAP~Athletic Strength And Power has been so successful is the fact that Coach Ted Lambrinides has kept his facilities and staff on the cutting edge of the professional and technological advances in the fitness industry. The trainers at "The Workout" are all degreed, seeking to be the best at their profession. It's a winning combination that provides the trainees at "The Workout" with superior strength and conditioning development. This physical advancement can can propel an athlete to the next level!
Today's photos catch "Dr. Ted" in action as he has just returned from the Club Industry Fitness Exposition held at The McCormick Center in Chicago. 
Testing the latest equipment advances...like the New Nautilus One equipment line.....and the Lifefitness Summit Trainer 95Le. The Summit trainer was getting rave reviews and Lifefitness sales rep, Tom Profitt feels this piece will become very popular.
ASAP~ Athletic Strength And Power
has gone west!! Cincinnati's west side now has an ASAP sports performance center. Check out the Youtube video:
or you could also click here:ASAP_Cincinnati_West
All Rights Reserved Copyright 2007 www.athleticstrengthandpower.com blogpost by Ed Cicale
An Open House is scheduled for ASAP's newest facility; ASAP @The Western Sports Mall in Cincinnati, Ohio. The open house will be on Saturday, April 14th from 10:00a.m till 1:00p.m. 
The open house will showcase the facilities and also feature a free autograph session. St. Xavier Bomber and present Indianapolis Colts linebacker Rocky Boiman will be on hand along with former Elder Panther Ricky Brown
who now plays for the Oakland Raiders. Cincinnati Bengal lineman and long snapper, Brad St. Louis will join the autograph session, too.
The facility is located at 2323 Ferguson Road, Cincinnati, Ohio 45238. The phone number is 513-240-7311.
This training center will join the other ASAP~ Athletic Strength And Power performance centers found in the Greater Cincinnati area. Personal Training, Sports Performance Training and Acceleration Training will be paramount at the newest of the Cincinnati ASAP facilities!
Here's a Google Map to The Western Sports Mall: GoogleMap
Further information can be found on the downloadable file:Download asap_all_sports_flyer_ii_western_sports_mall.pdf.
All Rights Reserved Copyright 2007 www.athleticstrengthandpower.com blogpost by Ed Cicale
