Coach Ron McKeefery is a long time professional in the business of strength training & conditioning for athletics. He's spent time at the University of South Florida, the University of Tennessee Vols, some stints as an assistant with some NFL teams, and he's presently the Head Strength Coach at Eastern Michigan. I caught up with Coach McKeefery at the Hammer Strength Elite Strength & Conditioning Clinic, where Ron was one of clinicians this year.
Here's today's podcast, brought to you by TEAMBUILDR ..... and be sure to check out Coach McKeefery's book entitled CEO Strength Coach
Click on the pic for a look at the Hammer Strength Clinic at Adrian College.