Here's a glimpse of some of the leg work that the West Virginia Mountaineer Women's Basketball team worked on when ASAP made a visit to one of college basketball's top training centers. The WVU basketball complex is an architectural masterpiece that houses much of the rich traditions of the Mountaineers' basketball history. Of course, one of basketball's all time greats, Jerry West, starred there. And, their head coach, Bob Huggins, also proudly wore the Gold and Blue.
The workout was designed and supervised by WVU Women's Basketball Strength Coach Brian Whiting. Here's a look!
ASAP Video and Blogpost by Ed Cicale
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