Here's an ASAP~Athletic Strength And Power shout out to Seattle Seahawks' Assistant Strength Coach Mondray Gee. Coach Gee, who's been working with NFL players for over 12 years, is heading to The Super Bowl.
After grinding out several years with the Detroit Lions and Green Bay Packers, Mondray is now heading to the dream destination as the Seahawks will be taking on the Denver Broncos in the National Football League's biggest contest. As Head Strength Coach Chris Carlisle's assistant, Gee's responsiblility is with developing player mobility, stability, flexibility, strength and power.
Also, Coach Mondray Gee will be one of the featured speakers at Michigan State's 2014 Spartan Strength & Conditioning Clinic on February 7th and 8th. Gee had also done some undergrad work and served as a graduate assistant for Michigan State...so, now he's coming back to share some of his information from the professional football strength training perspective.
ASAP Video and Blogpost by Ed Cicale
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