Presentation Title: Freestyle Warm-Up
Description: This presentation will debunk current methods and strategies incorporated during warm-up/prep periods, and explore outside-the-box methods to enhance overall athleticism, motor learning, and skill acquisition. Concepts that will be explored are autonomy/choice, differential learning, games/free play, and the importance of exploration within training. Attendees will leave with tangible ideas and drills to incorporate immediately.
Presentation Title: Programming for the JUCO Athlete: From Weight Room to Speed Training
Description: This presentation will cover the challenges and triumphs of programming the strength and speed components in a Junior College setting for football, basketball and softball. As well as what is a JUCO athlete and how you coach them.
Presentation Title: 30+ Years in the Profession: "What I Learned Along The Way"
Description: My journey in the profession and an overview of how strength and conditioning has changed but in some ways has remained the same.
Presentation Title: Developing Speed, Strength and Conditioning for Field Sports
Description: This presentation will cover the macro, meso and micro cycle development for field sports and show examples of each.
Presentation Title: Angular Acceleration for Performance and Rehabilitation
Description: How concepts of linear speed development can be applied to nonlinear movement patterns to better express force, improve efficiency in cutting, and potentially improve return-from-injury outcomes.
Presentation Title: Assent of the Edsman: Department-Wide LTAD at St. Ed's
Description: In this session we will take a deep dive into some of the details, principles and key points that drive long term athlete development in the St. Edward High School environment.
Presentation Title: Coach has a Question…..do you have an answer?
Description: At some point in the season, your head coach will come to you with a performance-related question. The question could be regarding an individual or the team. When this moment happens, will you response with “your opinion” or will you have the “facts” to answer their question? Your answer may very well decide what type of impact you have on the program. What kind of impact do you want to make?
Presentation Title: Strength and Conditioning Onboarding: Strategies for Transitioning Faster and Smarter
Description: Reflection and key take away on Transitioning Roles and Responsibilities
Presentation Title: Coming Soon
This is a re-issue of my podcast with the late Chris Simmons, who has passed unexpectantly, just this week, January 2023. He was the best! Chris spent over ten years as The University of Kentucky Mens Basketball Head Athletic Trainer with Basketball Coach John Calipari. He will be dearly missed as a friend to many and an ASAP associate and podcast guest. He truly loved Kentucky Basketball and he had the good fortune of working with "Coach Cal" for many a Wildcats victory. Athletic Trainers from coast to coast mourn this loss of a great human being who touched the lives of many.
RIP Chris Simmons
Chris Simmons .Head Athletic Trainer at The University of Kentucky. He joins ASAP~Athletic Strength And Power~ Podcaster Ed Cicale for ASAP's 100th Podcast. Simmons' responsibility is the Kentucky Wildcat Basketball team. The winningest program in all of college basketball. Presently, his main focus is helping to make sure the recent arrivals, the incoming freshman class.... get oriented to their new collegiate experience.
The topics discussed in this podcast are:
This podcast is sponsored by The Bill Jacobs Power Company, and by The CBD HealthCare Company
The University of Notre Dame Football Strength and Conditioning staff will be opening up their training center for an opportunity for S&C coaches, sports performance trainers, physical therapists, sport coaches and sports nutritionists to gain training and performance knowledge at one of the premier college football programs in all the land. There's a very impressive speaker list as this clinic promises to be a winner. February 24th & 25th (Fri/Sat)
The Ohio State Football Strength and Conditioning Clinic is intended for coaches and fitness professionals who are interested in learning about strength and athletic performance training that is exclusively geared to football players. The fee for this clinic is $75 and includes one single day parking pass. CEUs will also be given during the clinic. The clinic is open to all coaches ages 18 and older. College students who are studying strength training or who are interested in a strength training career may also attend. The fee for college students is $25 and proof of a student ID is required. High school students are NOT permitted to attend this clinic. Full payment is required at the time of registration. You may register here:
Date: Saturday, February 18, 2023
Who: Open to coaches and fitness professionals at all levels who are 18 & Older (Grade School, College, Professional, Private Sector) interested in learning about strength and athletic performance training exclusively for football players.
Location: Woody Hayes Athletic Center (Weight Room and Team Meeting Room)
Clinic Staff: Clinic will be hosted by the Ohio State Football Strength and Conditioning Staff
Check-in: 8-9am
Instruction: 9:00am-3:00pm
CEUs: Yes
Breakfast and lunch will be provided. The Football Strength and Conditioning Clinic is a day clinic only and no overnight accommodations will be provided. Participants are responsible for providing their own overnight accommodations if needed. Hotel information can be provided upon request.
Date: Sunday October 23rd
Time: 10:40am EST – 5:00pm EST
Place:
In-Person Wake Forest Pitching Lab
OR:
Webinar on Zoom
Cost: $125
Symposium moderator: Ted Lambrinides
Columbus, Ohio
There's a countdown clock in the Ohio State Buckeyes' massive strength training complex. A constant reminder to everyone involved with this program of when the BIG game kicks off. If you're a player, it's in one's subconscious. Time is ticking away..... will you be ready? Have you applied enough effort into the workout sessions? How's your bodyweight? Is it where it needs to be? The Mettler~Toledo® scale is right across from the countdown clock that every player steps onto for their daily weigh-in as a strength coach takes notice and records the data on a master sheet. The scale is right between Coach Mick's office and the assistant strength coaches' office. There's no question that it's a big deal. Mickey Marotti, the Director of Football Sports Performance for the Buckeyes knows what each player is expected to weigh. At the basic level, he and his very knowledgeable staff, are responsible for making sure the players are packing on muscle and report to fall camp at their prescribed weight. The added muscle combined with being in great football condition along with daily improvement of their speed, agility and balance is critical and paramount to superior results in the coming fall season. Superior results in this program means WINNING.
The foam rollers were out in the Buckeyes' indoor facility as the players filed in for this morning training session and grabbed one. The strength staff; Marotti, Kenny Parker, Niko Palazeti, Quinn Barham and Zach Higgins are set for the first of three groups this morning. There's no question as to the tradition here. Championship, as in National Championship, banners adorn the walls of this indoor facility. The players know the expectations here. Win. And, win championships. Yet, down on the west wall of the 130 yard facility are the words 'TOUGH LOVE'. And, after observing Marotti-led programs for over thirty years, this slogan is the epitome of the strength and conditioning program here.
The tough love is doled out mostly by the strength and conditioning staff. They spend more hours with the squad than anyone else, including head coach Ryan Day!
So, for today's Athletic Strength and Power Podcast, ASAP Podcaster, Ed Cicale reached out to the team's assistant director of strength and conditioning, Quinn Barham. Like the players on this football squad, he knows the expectations of being at Ohio State, as well. The banners and the expectations at Ohio State drive the competiviveness of the strength coaching staff. Barham is beginning his seventh year as a coach for the Buckeyes and like the other members of Marotti's staff, Quinn definitely possesses all of the necessary qualifications of a head strength and conditioning coach at the NCAA Division 1 level as well as professional football, too. Though, working with the Buckeyes and his fellow coaches, Parker, Palazeti and Higgins is very rewarding as they're all highly motivated and working in a positive climate that meshes well.
The countdown clock is visible from Coach Barham's office desk as it is always decreasing the remaining time available to prepare the players. Barham knows every minute of every day counts, and there's no time to waste. He know what's expected.
Like the guy whose name is on the building, Woody Hayes, stated, "You Win with People".
The Buckeyes are in good hands!
Today's podcast discussions points are:
This ASAP Podcast is sponsored by:
Tags: BillJacobsPower.com, buckeyes, marotti, OhioStateBuckeyes strengthandconditioning, quinnBarham, specathletic, sportsperformance, strength podcast, strengthcoachpodcast, strengthtraining, teambuildr
Whether you choose virtual attendance or if you're lucky enough to attend in person, this clinic looks to be a really good one!
Join live in Cincinnati or virtually on June 17th and 18th to continue learning, sharing and discussing how to get the best out of your strength programs. And, of course, as with all the top clinics, this one will feature Dr. Ted Lambrinides as the 2022 Clinic emcee
VENUE: University of Cincinnati - Lindner Athletic Center
ADDRESS: 2751 O'Varsity Way, Cincinnati, OH 45219
2022 SPEAKER LINE UP
TRACK #1 (Strength & Conditioning) | Credits: NSCA: 0.8, CSCCA: 4.0
Ben Sowders | Director of Strength and Conditioning at the University of Louisville
Topic: Training for Large Group Settings
Ryan Davis | Director of Football Strength and Conditioning at the University of Maryland
Topic: Training by the Numbers
Mickey Marotti | Assistant Athletic Director for Football Sports Performance at Ohio State University
Topic: From the Field of Strength and Conditioning
Matt Wenning | Owner of Wenning Strength Depot Inc.
Topic: Wenning Warmups - Potentiation and Performance
Lance Walker | Global Director of Performance at MJP
Topic: Applying a basic understanding of linear speed technical model
Brian Clarke | Assistant Director of Wellness Programs and Facilities for Park Tudor School
Topic: Power Clean Made Simple: Assessing - Implementing - Progressing (Performance & Fitness)
Danny Folino, Austin Stephan, Jeremiah Ortiz, Dustin Tripp | Football Sports Performance Coaches at the University of Cincinnati
Topic: Training the Bearcat Way
TRACK #2 (Fitness Professionals) | Credits: ACE: 0.8, NASM: 0.8
Kara Lazauskas, LFA Master Trainer, M.S, CSCS
Topic: Muscle Physiology: The Ground-Up Approach
Leigh Wierichs, LFA Global Training and Education Manager, M.S
Topic: The Essentials of True High Intensity Interval Training
Jamal Gibson, Life Fitness Academy Master Trainer, Personal Trainer and Conditioning Specialist, TPI Certified Expert
Topic: One Size Does NOT Fit All: Exercise Selection & Programming Specialized for Sport, Season, & Individual
Dane Robinson, TV Fitness Professional
Topic: Results for the Rotational Athlete
Gregory D. Myer, PhD, FACSM, CSCS*D, Director, Sports Performance And Research Center (SPARC)
Topic: The Future of Injury Prevention and Sport Performance, Today: Interfacing Engineering Technologies, Sports Analytics and Computer Science
Topic: 2022 STRENGTH COACHES, CHIROPRACTORS AND DIETITIANS – “THE CONTINUUM OF CARE”
Join us June 4th for an awesome webinar as we collaborate with the Pro Baseball Strength and Conditioning Coaches Society @pbsccs. You will hear from a great lineup of speakers that include dieticians/nutrition, sports performance, strength training, chiropractic and more!
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REGISTRATION: click here
*** ALL TIMES ARE in EASTERN TIME ZONE *** INSTRUCTIONAL HOURS: 1.0 Sports Nutrition + 1.5 hours Chiropractic Care + 30min Strength Training + 30min Q&A = 3.5 Hours (NSCA CEUs)
9:30am Open Zoom Webinar
9:40am – Play Sponsor Videos 1-10
9:50am – Krause (PBSCCS INTRO)
9:55am – McDaniel (PBSCCS Presidents Update)
10:05am Bishop (PBCS Executive Director Update)
10:15am– BLOCK 1: Building a Player Program from Spring Training Assessments
-Goldy Simmons- White Sox (10:15-10:40) – Designing a program for athletes from spring training assessments
10:40am to 10:55am – Q&A with S&C (HOST Velasquez)10:55am to 11:00am – Break (Sponsor Videos 1-5)
_____________________________________________________________________
11:00am – BLOCK 2: Sports Nutrition and Chiropractic Care
-Erika Wincheski – Kansas City Royals (11:00-11:25pm) – "Managing Weight In-season"
-Dr. Ken (11:25-11:50) – The Continuum of Care - "Collaborating Treatment & Performance"
11:50pm to 12:05pm – Panel Q&A (HOST Velasquez)
12:05pm to 12:10pm – Break (Sponsor Videos 5-10)
_______________________________________________________________________
12:10pm – BLOCK 3: Nutrition for Immune Health in Sports
- Stephanie Wilson – SOS Nutrition / (12:10-12:35) – Implementing ISAK protocols in MLB Strength Prog.
- Dr. Brett Winchester – St. Louis (12:35 -1:00) – multi-Disciplinary approach to Athlete Care: Strength & Conditioning Coach and Team Chiropractor “Functional Triage, The Lost Art of Prioritization”
1:00pm to 1:15pm – Panel Q&A (HOST Velasquez)
_______________________________________________________________________
1:15pm – BLOCK 3: Recovery techniques and CBD
- Dr. Brian Call (1:15-1:40) – “Biohacking your Recovery and Performance Through Hormetic Stress”
1:40pm – 1:55pm - Q&A with S&C (HOST Velasquez)
1:55pm – Eric McMahon – NSCA Update
_______________________________________________________________________
Closing Remarks (2pm)
2:00 to 2:10 – END (Sponsor Videos 1-10)
2:10pm – Event Hard Stop
Longtime strength and conditioning coach Shaun Brown is preparing for the annual 'Performance 4 Final Four Strength Clinic' which, this year, will be held in New Orleans, Louisiana on Friday April 1st. This is a great opportunity to network with other coaches, compare notes on off-season, pre-season and in-season program design and gather some great information for tweaking your basketball strength and conditioning program upon returning back home. Discussions on human performance, vertical jump training, injury prevention, development of explosive leg power, and nutritional advice for athletic enhancement.
This clinic is NSCA CEU certified for 0.4 CEUs. We have a great lineup of speakers and sponsors for this year's clinic. There will also be a social, that is free for all attendees of the clinic. Be sure to sign up today!
The 2022 Performance Four Clinic Emcee is Ted Lambrinides. He's a nationally recognized former strength training & conditioning coach (Ohio State Buckeyes, Kentucky Wildcats), an NFL Player Tracking analyst, and sports performance consultant for a multitude of NFL and collegiate strength coaches. He's been speaking at clinics all across the United States for nearly 40 years!
Coach Brown ...West Virginia Mountaineers' Director of Strength & Conditioning for Basketball, has been in the business of strength and conditioning of basketball players for 35 years! High school, big-time college and NBA, national championships, Final Fours, mentoring. He's accumulated a wealth of experience and knowledge in player and culture development for basketball squads from working in tandem with some of the game's great coaches.
Each year Performance 4 aims to provide its attendees with an immersive experience intended to expand and promote the scientific and technical knowledge surrounding strength and conditioning. This conference brings together experts in the basketball performance field to help expand and grow the game of basketball and build better athletes.
The aim of this conference is to provide an interactive experience for all attendees based around best practices in the field and cutting edge scientific knowledge.
Speakers:
University of Alabama - Mike Snowden
University of Arkansas - Dave Richardson
University of Colorado - Steve Englehart
University of Houston - Alan Bishop
Tags: Alabama Crimson Tide, Alan Bishop, Colorado, Dave Richardson, Houston Cougars, Mike Snowden, Shaun Brown, Steve Englehart, strength and conditioning, strength training, TeamBuildr, ted lambrinides