ASAP Facilities and Locations

812 Russell Street
Covington, Kentucky 41011
Phone: 513-307-8144
Email [email protected]
Twitter

513.307.8144

The Workout@Covington is a comprehensive training facility. Our facility contains equipment, programs, coaching and services that one would find at the major college level....or professional team.

60 yards of Sports Field Turf area
Free Weights
40 Pieces of Hammer Strength equipment
Cardio Training Equipment that includes Treadmills, Stationary Bikes, CrossTrainers, and an Upper Body Ergometer (U.B.E)

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ASAP @ The Western Sports Mall Cincinnati

Director of Operations Jake Proctor is now owner of the "ASAP at The Western Sports Mall" in Cincinnati, Ohio. ASAP Western Sports Mall is a comprehensive, all encompassing training center with Free Weights, Hammer Strength machines, Power Racks, Woodway Treadmills,Elliptical trainers, agility stations,TRX Suspension Training (Certified Specialists), and knowledgeable, college trained trainers and coaches. Take a look at the video for a look at some of the things going on there.

2323 Ferguson Road | Cincinnati, OH 45238

513-240-7311

Follow @The_Workout

Start your training sessions today! ASAP~Athletic Strength And Power ASAP is moving to The Western Hills Sports Mall. ASAP will be offering individualized personal training sessions and can also schedule some group training.

They will be training, coaching and motivating athletes to train at another level of intensity.

Strength Training
Physical Conditioning
Cardiovascular Training
Flexibility Training
Explosive Power Development
Speed Training
40 yard Dash Improvement
CORE Development Training
Agility Training
Mental Toughness
Sport Specific Training

January 26, 2008 in ASAP INFORMATION BASE | Permalink | Comments (0) | TrackBack (0)

Technorati Tags: ASAP Athletic Strength And Power, ASAP Cincinnati, ASAP Sports Training, Athletic Strength And Power, Brent Beisel, Ted Lambrinides

Comments

Hi i like what i see from your guys' facility but unfortunately its too far from me do you guys sell and instructional video or some sort of a magazine that shows the intense workouts?

Posted by: Jesus Cedeno | July 31, 2009 at 11:00 PM

Hi i have a 9 year old that needs help with speed and strength do you guys work with kids this young.

Posted by: john field | March 16, 2010 at 06:07 PM

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