"Success is the sum of small efforts, repeated day in and day out."...Robert Collier..bestselling author and publisher of The Secret of the Ages
He once starred for the Bombers at Cincinnati St. Xavier High School. In fact, he was selected as a First team All-State (Ohio) Division 1 star. That was before he headed north to South Bend, Indiana where he captained the Fighting Irish of Notre Dame. Today, Rocky Boiman prepares for the ultimate professional football experience.... The Superbowl. A fourth round pick of the Tennessee Titans (2004), the 6'4 235lb hitter also had a brief stay with the Dallas Cowboys before getting picked up by the Indianapolis Colts. 
A consummate professional, Rocky brings 100% to everything he does.....especially training. His off season work is done at The Workout@Covington, greater Cincinnati's premier athletic training center... just a long pass from downtown Cincinnati and located in Covington, Kentucky. Just a few months ago, Rocky could be seen sweating profusely while sprinting 300, 200 and 100 yard shuttles on the indoor FieldTurf....or going through an intense weight training regimen to prepare his body for the rigors of Sunday afternoon's in The National Football League. Hard work has it's rewards. Have a great Sunday, Rocky!!
All Rights Reserved Copyright 2007 www.athleticstrengthandpower.com Blogpost and photos by Ed Cicale Boiman NFL action photos property of: Colts.Com
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Coach C:
I put up a link to ASAP on my new site...check me out at www.forcesportsperformance.com
PJ
Posted by: P. J. Striet | February 05, 2007 at 05:11 PM