ASAP Podcast; Part Two with Dr. Ken Leistner

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ASAP Podcast; Part Two with Dr. Ken Leistner

Ken Leistner's been in the iron game for a long time. He was training with weights long before weight training was mainstream. In today's podcast, you'll hear Ken describe his days as football player at The University of Cincinnati....later, when he worked for Arthur Jones at Nautilus....and also, what got his training newsletter "The Steel Tip" started back in the 80's. Click on the little arrow for today's podcast. Dr._Ken_Part_Two_Podcast

That's Ken performing one of his preferred exercises, the barbell squat. And, a shot of Dr. Ken spotting Dennis on a set at his Leistner's home gym. The bottom photo is of George getting a grip on some forearm work....Ken's home gym in the background.

Podcast Music Jackson Browne "Running on Empty" 1977

Tags: Arthur Jones, ASAP Athletic Strength And Power, Ken Leistner, Nautilus Training, University of Cincinnati

Comments

Great stuff!

Posted by: Dave Lemanczyk | October 02, 2010 at 06:17 AM

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