Speed...Agility....and Acceleration Training in Cincinnati

Intensity can make all the difference. Take a look at a few of the athletes who have been making a BIG effort (in today's video) while training at The Workout @ Covington, an ASAP~Athletic Strength And Power sports performance training center located in the Greater Cincinnati area..... this one in Covington, Kentucky.... just in the shadows of Paul Brown Stadium.... the home of the Cincinnati Bengals. Today's featured athletes are: Rian Beckham of Cincinnati and Mount Notre Dame High School where she played soccer.. She's an extremely hard worker and has battled back from a foot injury. She's now anticipating taking her game to the collegiate level.....at Xavier University!

Then, checkout a couple Ft. Thomas, Kentucky guys....they'd played high school ball at Highlands High School. Jeff Vories was a scoring machine in basketball for the Highlands Bluebirds averaging 20 points per game. He now plays college basketball down at Lindsey Wilson College. Also, Bert Bathiany, who played on a state championship football squad at Highlands. Bert now plays defensive back for the Big Red of Denison University.

or.......the non YOUTUBE version: Click_here_

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