ASAP Podcast: Interview with New Orleans Saints LB Troy Evans

August 2008 podcast

Today's ASAP~Athletic Strength And Power Podcast is with one of the "regulars" down at The Workout @ Covington, Troy Evans, of the New Orleans Saints. His strength training workouts can be summed up with one word: INTENSE. Troy is also a fixture at the summer acceleration training running workouts... he's the guy flying up and down the field, seemingly effortless. But, always out in front!

Troy is a former captain of the University of Cincinnati Bearcats and the Houston Texans of the National Football League (NFL). In this podcast, Troy talks about his training program as he prepares for his 6th year in "the League" and some talk on sports nutrition, too.

Locker Room Quote: "I'm getting ready for my 18th season of Two-a-Days"

Checkout this short...but "fast" YouTube video of Troy Evans working on 300 Yard shuttles for speed training. He on the right hand side and running with Indianapolis Colt, Rocky Boiman. Troy has been working with ASAP Director, Coach Ted Lambrinides since 1999.

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