« Kenton Volleyball Club training at The Workout@Covington | Main | Part One of Three:Special Guest Kim Wood with ASAP Director Ted Lambrinides discuss the problem of Steroids and Human Growth Hormone Usage in Sports »


cindy warmbier

last summer my son who is now 13 took strength and agility classes-sports specific 9soccer)once a week ,general speed and agility twice a week at a different facility. You could pick the days and times you came from a choice of morning or evening. Are you offering anything similar?

Shawn Mc Peek

My 11 year old son has been training with Jamie Ray since July. His quickness and coordination has improved greatly in just a few months. Thanks for all your help.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)

Professional Baseball Strength and Conditioning Coaches Society
Collegiate Strength & Conditioning assn.

ASAP Twitter Feed

Bill Jacob’s P. Co. MM AD
The Bill Jacobs Power Co
New SPEC Logo
The Sports Flooring Professionals
TRX® Training
Cbd-logo-web (1)
The CBD Healthcare Company
Pit shark
On Milk TM logo_RED_solid_vector-01
The Ram Sled Company

Search the A.S.A.P. Site


Asap logo3
Link to ASAP Website