ASAP Trainer Brent Beisel is pictured here coaching Cincinnati St Xavier football player Anthony Kasier through a series of agility drills
Start your training sessions today! ASAP~Athletic Strength And Power has completed the move to The River's Edge Indoor Sports Complex located in Cleves,Ohio. This huge, sprawling complex is a must see for any sports fan. Sports is king at this site where there's plenty of room for all participants. In this day and age of going "green".... there's plenty of green out here....Field Turf!!! Four huge fields of it. And for the observers.... giant flat panel screens, food and lots of sports drinks on hand. And, ASAP is there now, too. ASAP will be offering individualized personal training sessions and can also schedule some group training.
Ted Lambrinides is pleased to have relocated his training center at the Cleves site. ASAP Trainers Brent Beisel and Jamie Ray will join him there. They will be training, coaching and motivating athletes to train at another level of intensity.
- Strength Training
- Physical Conditioning
- Cardiovascular Training
- Flexibility Training
- Explosive Power Development
- Speed Training
- 40 yard Dash Improvement
- CORE Development Training
- Agility Training
- Mental Toughness
- Sport Specific Training
Click for Mapquest Directions: 
ASAP@The River's Edge Indoor Sports
5255 State Route 128
Cleves, Ohio 45002
Call ASAP @ The River's Edge
513-240-7311
Call Brent Beisel today to set up an appointment for a training session513-225-7323 or email Brent at: [email protected]
Also, Rocky Boiman's Football Academy and the Rocky Boiman Linebacker School is located at the River's Edge
All Rights Reserved Copyright 2008 www.athleticstrengthandpower.com blogpost by Ed Cicale
Recently, the Kenton Volleyball Club (Kenton County Kentucky) began a rigorous ASAP training program. The program consists of several training aspects including goal setting, strength training, physical conditioning, jump training, ground-based sports skills, agility training, acceleration training and also explosive power development. One of the keys to improved performance is the development of lean body mass.
