ASAP Strength Training Podcast with Ohio State's Eric Lichter

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ASAP Strength Training Podcast with Ohio State's Eric Lichter

Today's ASAP Strength Training Podcast is with Ohio State's Director of Football Performance Eric Lichter. Prior to his present position, Eric was a personal trainer in his Speed Strength Systems Training Centers in northeastern Ohio. On March 29th, 2008 he directed his first clinic at Ohio State which was geared toward improving football performance. ASAP Podcaster Ed Cicale interviewed Coach Lichter in the weightroom office of the Woody Hayes Athletic Center following the clinic. To listen, click on the photo below labeled "ASAP PODCAST".

Intro music: Eagles; The Long Road Out of Eden CD, 2007: "The Last Good Time in Town"

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