ASAP~Athletic Strength And Power got an inside look at the Woody Hayes Athletic Facility last week at the Football Performance and strength clinic held in Columbus, Ohio. ASAP Director Ted Lambrinides spoke on hamstring training. Football Performance Director Eric Lichter explained the speed and explosion aspects of the program. And, Football Strength Assistant Doug Davis discussed the year round scope of training the Buckeyes.
Later, ASAP Podcaster Ed Cicale caught up with Coach Davis to talk training and find out a little more about one of the coaches assigned to getting the Ohio State Buckeye football squad stronger, faster and bigger.
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