Here it is, an action plan for shaping America's kids! Matt Brzycki and Fred Fornicola have teamed up for a "two thumbs up" effort in authoring this action plan for getting kids in shape. This book is hitting a bookstore near you. However, you can get a nice price by just clicking on the bookcover!
"Cardiovascular disease, cancer, back problems and other musculoskeletal ailments are things that we hear about and read about everyday....and sometimes it hits close to home. Yet, something can be done about it. Fitness & shaping up is the way! This book can give kids and grownups the facts they need and a game plan for them to get it done."........ Ed Cicale
About the Authors
Matt Brzycki is the Assistant Director of Campus Recreation, Fitness at Princeton University in Princeton, New Jersey.
He has authored more than 360 articles/columns on strength and fitness that have appeared in 41 different publications.
Matt served on the New Jersey Council on Physical Fitness and Sports as well as the New Jersey Obesity Prevention Task
Force. He has appeared as a guest on radio shows in Cincinnati, Phoenix and Atlanta. In addition, Matt has
authored, co-authored and edited 16 other books.
Fred Fornicola is the owner of Premiere Personal Fitness in Asbury Park, New Jersey. He has authored more that 150 articles on strength and fitness and has been featured in numerous publications. Fred also maintains regular columns on nutrition and training for several Internet websites. He contributed a chapter to the book Get Fit New Jersey! and co-authored the best-selling book, Dumbbell Training for Strength and Fitness.
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