ASAP Speed & Explosion:Track Workout Video with Olympic Gold Medalist Mary Wineberg

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ASAP Speed & Explosion:Track Workout Video with Olympic Gold Medalist Mary Wineberg

Only ASAP~Athletic Strength And Power could catch up with Gold Medalist Mary Wineberg. But, only because she's just started prepping for the new track season and is not training at full speed yet. ASAP's Ed Cicale added the video and also speaks with Mary's husband, too.... Chris Wineberg, who is rather fast himself. In fact, he's a Sprints Coach at the University of Cincinnati for the Track Team!

Since we last saw Mary, she's started back after taking some time off from a very busy summer that included Europe track,and a trip to Beijing, winning the 4x400 Relay to take the Gold medal in the Olympic Games. Disney World.... The White House and of course, The Workout at Covington, too. To listen to Mary's podcast with ASAP... just click here

The 2002 graduate of the University of Cincinnati will also deliver the commencement address for the December ceremony.

photos and video Ed Cicale

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