ASAP Strength Training Podcast (Episode #58): Part One:The Skyline Chili "Crosstown Shootout"

Just click the ASAP Podcast Logo for the podcast on Strength Training for Basketball.... recorded "on location" at the Walnut Hills Skyline Chili parlor in Cincinnati, Ohio.

It's a Cincinnati Tradition.... Xavier Basketball.... Univ of Cincinnati Basketball... and when these two stalwarts face each other, it's called the "Skyline Crosstown Shootout". That brings up yet another tradition: Skyline Chili. So, what better place for.... a podcast? Yep, ASAP~Athletic Strength And Power convinced the Strength Coach of the Xavier Musketeers, Chris Rounds, and the Olympic Director for Strength Training at the University of Cincinnati, Dave Andrews to meet on "friendly" terms and discuss the training of collegiate basketball players.... "together...at last" so to speak, for a Crosstown Shootout on physical training. And,of course, about the Skyline Chili Four-Way with Beans...high in protein and a good source of fiber!

Join ASAP Program Director Ted Lambrinides and ASAP Podcaster and host Ed Cicale for today's session on Strength Training and Conditioning for Basketball and how it's done at two big-time, storied basketball programs.

Part Two

Part Three

blogpost and podcast by Ed Cicale

Lead in Music: "Somebody" Glenn Frey/ Joe Walsh, Eagles; The Long Road Out of Eden

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