Interval Training, Speed Training and Strength/ Power Training for NFL Running Back Kenny Watson at The Workout@Covington: Cincinnati and Northern Kentucky's Premier Sports Performance Training Center

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Interval Training, Speed Training and Strength/ Power Training for NFL Running Back Kenny Watson at The Workout@Covington: Cincinnati and Northern Kentucky's Premier Sports Performance Training Center

When you're a running back in the NFL, their is zero time to waste in preparation. Somewhere, someone is trying to out hustle and out muscle you. Kenny Watson knows....and that's why he's working hard everyday at improvement. Be sure to take a look at today's video and see what he's up to.

And, if you're looking to improve upon any of the facets of your game, no matter what your sport or endeavor may be, then give us a call and let us help you to achieve your goals.

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