ASAP Training Video with Bengals' Frostee Rucker

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ASAP Training Video with Bengals' Frostee Rucker

Six Foot Three....Two hundred Eighty Five Pounds. He's built like a truck and can charge like a bull.... He's Frostee Rucker, the fourth year NFL Cincinnati Bengal out of The University of Southern California. #92 on GameDay. Frostee logged a lot of training this past summer at The Workout at Covington, training with ASAP Program Director Ted Lambrinides. Strength Training... Conditioning.... Gassers.... Football Drills. He was all over it!

Cincinnati Bengal Frostee Rucker in Training at ASAP The Workout from Coach C Video on Vimeo.

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