In the video, Rick Court, the Director of Football Strength & Conditioning details what the Rockets are up to in their strength training complex that's just a short pass from the Glass Bowl. They also utilize the latest technology in neck strength training...check out the "neck combo" routine toward the end of the segment. If you prefer, you can catch this video through our Vimeo Videos, too..
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blogpost by Ed Cicale
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Coach Court is doing a great job at Toledo. I visited him last fall and was really impressed at the direction he has the strength program headed. Steve Murray and Rick are going to take Toledo to a hole new level soon!
Posted by: Rob Taylor | March 03, 2010 at 10:14 AM