ATHLETIC STRENGTH AND POWER

Agility...Speed...Strength... Power Training Greater Cincinnati & Northern Kentucky

If you're considering a personalized and goal oriented training regimen for yourself...or your team.... take a minute to listen to ASAP founder, Coach Ted Lambrinides on why the ASAP~Athletic Strength And Power~ program has been such a successful approach to training: Just Click on the ASAP LOGO

What is the ASAP Program? Click Here

Call today to set your appointment and take your step to the next level!

859-261-4111

COVINGTON KY

OR

513-240-7311

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ASAP Sports Performance Video: Mickey Marotti circa1993

ASAP~Athletic Strength And Power has dug into the archives to bring you this video. Circa 1993, and conducted by, then strength coach, Mickey Marotti at the University of Cincinnati Strength and Conditioning Clinic. Mickey now possesses two National Championship rings that were earned down in Gainesville, Florida training the Florida Gators.
 
All Rights Reserved  2010 ASAP Sports Performance Videos~Athletic Strength And Power
Video Music courtesy of Light Years ...rock band from Kent, Ohio...                               CD: "This came back to Haunt Me"

ASAP Close-Up Profile: Auburn Tiger QB Cam Newton

No doubt that you have heard about Cam Newton this week! The ASAP Sports Performance Video staff put together a little highlight video that showcases a small bit of this big talent. In just the first half at Kentucky's Commonwealth Stadium, the Auburn University star quarterback scored four touchdowns. The Wildcats slowed the big Tiger down a bit in the second half...but not before Newton orchestrated the final 86 yard drive that ate up the final 7:31 seconds and was capped with the game winning field goal as time expired.
 
  

ASAP at North Carolina State Univ. Wolfpack

ASAP~Athletic Strength And Power Program Director & founder Ted Lambrinides and ASAP Podcaster Ed Cicale ventured on a 10 day excursion that covered seven NFL Training Camps and four major college football programs...with exclusive behind the scenes credentials. An in-depth look at strength training programs for football. This video is basically a tour of some of the football facilities at North Carolina State University....one of our many stops. That's where we met with Don Horton, Tom O'Brien, Dana Bible and Todd Rice.
By the way, if you're ever in Raleigh, NC...and you love barbecue.... you better check out The Pit Barbecue!!! 

ASAP Welcomes The Northern Kentucky River Monsters (UIFL)

The Ultimate Indoor Football League has forged its way into Cincinnati and Northern Kentucky..... Make way for the Northern Kentucky River Monsters! They're an indoor/ arena type of football team and they'll be playing their home games at The Bank of Kentucky Center on the campus of Northern Kentucky University. The River Monsters have front office personnel who have Cincinnati/ Northern Kentucky notoriety, namely Stan Jackson (Chairman~CEO), Ray Jackson (Director of Football Operations), Jared Lorenzen (General Manager) and Jayson Ameer Rasheed (Dir. of Media Relations). The Head Coach of the River Monsters is Rodney Swanigan. Also, there may be a tryout held in December!

The opening game is Friday, February 25th 2011: 7:30pm

Athletic Strength And Power... Distance Learning

ASAP~Athletic Strength And Power travels the road to learn about what works in strength training & conditioning. From New Jersey to Pasadena. From Coral Gables to East Lansing.  We take this knowledge and end up sharing it with our trainees and helping them to attain their goals.

859-261-4111 

That's one of the reasons why ASAP has become the most sought after training program in the Midwest... and of course, all of Greater Cincinnati and northern Kentucky!