The ASAP Summer Speed & Conditioning program has been a tradition for the last 20 years! Hundreds of athletes have prepped for their particular endeavor with our training program. All types of sports. Doug Monaghan, former Cincinnati Bearcat Defensive Back and presently the Program Director at The Workout at Covington, will be coaching these Saturday morning training sessions. 9:00 a.m. The first session will start on May 28th, 2011 and trainees will meet at the football stadium at Covington Catholic High School. Directions to CovCath
Also, Doug (photo using The Burn Machine) was recently featured and qouted in a LiveStrong blog article
For further information, contact Doug at
859-261-4111
Comments