Sports Performance Trainer /Personal Trainer Jamie Ray has made the move and has his Cincinnati ASAP~Athletic Strength And Power~ Performance Center at The Western Sports Mall going full go! The training is going great, the athletes are getting stronger through a comprehensive strength training program. The sports agility work is taking place on the astroturf training surface, and on the Indoor Field Turf fields. This has instantly become Cincinnati's finest training center. The speed training and acceleration performance training has been intense as many athletes are now converging on this complete training center. And on Tuesdays and Thursdays, there's even a Boot Camp! That seems like a favorite of the adult crowd... I saw around 15 women last week going through some serious work! Impressive. For more action photos click here or on the two pics
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