ATHLETIC STRENGTH AND POWER: July 2016

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July 2016

ASAP Podcast with University of Notre Dame Football Strength Coach Paul Longo

When Coach Brian Kelly took over his dream job of The University of Notre Dame Football team, he made sure to bring his trusted strength and conditioning coach with him. Paul Longo had been with Coach Kelly at Central Michigan University and the University of Cincinnati, so it made huge sense. A no-brainer.

Today, we catch up with Coach Longo for another ASAP Podcast and he fills us in on a fresh update on what the Fighting Irish have been doing as they prep for their 2016 campaign.
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ASAP Video and Blogpost by Ed Cicale
All Rights Reserved ASAP~ Athletic Strength And Power

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ASAP at West Virginia Mountaineers Football: Photos & Video

Just back from another trip to see that West Virginia Mountaineers! Head Strength Coach Mike Joseph and Assistant Darl Bauer have been grinding away....as well as their WVU Football squad. The team is looking really fit and prepped for another round at Big 12 football.

You may recall last year's visit and photos, here's an ASAP~Athletic Strength And Power behind-the-scenes look at the 2016 version of the West Virginia Mountaineers' strength & conditioning program.

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ASAP Video and Blogpost by Ed Cicale
All Rights Reserved ASAP~ Athletic Strength And Power

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ASAP at Indiana Hoosiers Football Strength

ASAP stopped traveled into the heart of Indiana.... right into Bloomington. Indiana University. That's where Head Strength & Conditioning Coach Keith Caton is cranking up the intensity. He knows his Hoosier Football squad has to be prepared....for a huge schedule looms down the road. Three non-conference games will tune up the team for a Big Ten line-up that is nothing but heavy hitters. Caton knows it, and rolls up his sleeves every day to embrace the grind.