University of South Carolina Director of Basketball Strength Training, Scott Greenawalt, joins ASAP Podcast guy Ed Cicale in this thorough discussion on strength training for basketball. Gamecocks' Head Basketball Coach Frank Martin entrusts in Greenawalt, a coach who earns the respect of the players that he monitors on a day to day basis. He's now beginning his 5th season in Columbia and things are looking good for the USC Gamecocks as last season was the best in the history of the program. Scott spent several productive years in Cincinnati with the Bearcats and then joined Bob Huggins at Kansas State. But now, he's settled in at South Carolina and planning for even bigger and better as they are in the midst of a new facility transition that will occur sometime in 2017. Coach Greenawalt has joined us before.... as in this video on proper RDL technique
ASAP PODCAST sponsored by Teambuildr
- The off-season Program
- Lats and Rhomboid Training
- Weight gain and Nutrition for the Gamecocks
- Facility Update