ATHLETIC STRENGTH AND POWER

2022 Performance-4 Final Four Strength Clinic

Longtime strength and conditioning coach Shaun Brown is preparing for the annual 'Performance 4 Final Four Strength Clinic' which, this year, will be held in New Orleans, Louisiana on Friday April 1st. This is a great opportunity to network with other coaches,  compare notes on off-season, pre-season and in-season program design and gather some great information for tweaking your basketball strength and conditioning program upon returning back home. Discussions on human performance, vertical jump training, injury prevention, development of explosive leg power, and nutritional advice for athletic enhancement. 
This clinic is NSCA CEU certified for 0.4 CEUs. We have a great lineup of speakers and sponsors for this year's clinic. There will also be a social, that is free for all attendees of the clinic. Be sure to sign up today!

The 2022 Performance Four Clinic Emcee is Ted Lambrinides. He's a nationally recognized former strength training & conditioning coach (Ohio State Buckeyes, Kentucky Wildcats), an NFL Player Tracking analyst, and sports performance consultant for a multitude of NFL and collegiate strength coaches. He's been speaking at clinics all across the United States for nearly 40 years! 

Coach Brown ...West Virginia Mountaineers' Director of Strength & Conditioning for Basketball, has been in the business of strength and conditioning of basketball players for 35 years! High school, big-time college and NBA, national championships, Final Fours, mentoring. He's accumulated a wealth of experience and knowledge in player and culture development for basketball squads from working in tandem with some of the game's great coaches.

Each year Performance 4 aims to provide its attendees with an immersive experience intended to expand and promote the scientific and technical knowledge surrounding strength and conditioning. This conference brings together experts in the basketball performance field to help expand and grow the game of basketball and build better athletes.

The aim of this conference is to provide an interactive experience for all attendees based around best practices in the field and cutting edge scientific knowledge.

Speakers:

University of Alabama - Mike Snowden

University of Arkansas - Dave Richardson

University of Colorado - Steve Englehart

University of Houston - Alan Bishop

Time to register

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Yulman Stadium Glazer Family Club,

2900 Ben Weiner Dr, New Orleans, LA 70118

 

Oklahoma Sooners at Ohio State Buckeyes Photo-Shoot

 Oklahoma Sooners at Ohio State Buckeyes

CLICK HERE for PIC & TRAINING VIDEOS

July 2017 Recent Video Compilation as of July 2017

Here's a cluster of recent videos from the ASAP YouTube Channel that has over 300 videos!  There's Coach Brady Collins at The University of Cincinnati, Mick Marotti and the Ohio State Buckeyes, Scott Greenawalt and the South Carolina Gamecocks, Adam Smotherman at Clemson Football, Andy Kettler at West Virginia Basketball as well as Mike Joseph with the Mountaineers Football squad. Also, Lorenzo Guess at Michigan State. There's whole lot going on.... but most of these videos are 60 seconds or less!

     

  

       
ASAP Podcasts are Property of ATHLETIC STRENGTH AND POWER Inc.: All Rights Reserved. Any use without expressed written permission is prohibited

 

Ohio State Football Pre-Game Activities

 

Gameday is huge in college football. It usually only occurs twelve or thirteen times a year. So it's critical that the players be prepared for action. Muscles need to be warmed up, the joints and tendons have to be adequately prepped for the cutting, the hits, and the wear and tear of the game.

ASAP~Athletic Strength And Power got access to the #6 ranked Ohio State Buckeyes as Coaches Rick Court and Anthony Schlegel got the team ready. Check out the video below. 

 

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ASAP Podcast: Dr. Timothy Kremchek Cincinnati Reds Team Physician

Cincinnati Reds Strength & Conditioning Coach Matt Krause hosted his first strength and conditioning clinic last week... many very good speakers on hand. That list included Bronson Arroyo, Chip Morton (Bengals), Billy Hatcher, Michele Macedonio (Nutritionist) and Dr. Timothy Kremchek, the team orthopedic physician of the Cincinnati Reds. That gave us the opportunity to talk about the rotator cuff, etc. for this ASAP Athletic Strength And Power Podcast.
Just click on the ASAP Logo to hear and/or download this exclusive interview. Or, the gray podcast player below. There is also the Youtube version, too.  For further information, Dr. Kremchek would be more that happy to take emails at:
Kremchek@aol.com 

 ASAP Podcast with Dr Tim Kremchek

 

 

Also, here's a great Rotator Cuff exercise video with Matt Krause: 

Blogpost and Interview by Ed Cicale
All Rights Reserved Copyright 2011 Athletic Strength And Power

 

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Michigan State University Strength Training

Spartan Training  

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Hundreds already have....

Kentucky Football 2011 Summer Strength & Conditioning Program

When your football schedule includes the Florida Gators, the LSU Tigers and the South Carolina Gamecocks.... and in successive weeks, there's no time to be wasted on kickin' back and enjoying the summer.  Like most major college programs, Ray "Rock" Oliver and Ted Lambrinides have a countdown clock in their Kentucky Wildcat Strength Training complex at the E.J. Nutter Training Facility. But time seems to tick a little faster in this part of Lexington, where Kentucky Wildcat players and staff prepare for the rigors of another Southeastern Conference (SEC) football season.
ASAP~Athletic Strength And Power headed down I-75 South and found out what was going on in the weight room and out on the practice fields. As you'll see in the exclusive, behind the scenes footage, there's some serious work being done.... including a new flair this summer with the "Thursday Night Lights" conditioning program.... a definite high energy, highly charged effort of agility stations, quickness drills and Ram Sleds being pushed and pulled up and down the fields at breakneck speeds.  

 

ASAP~Athletic Strength And Power sponsor team:

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ASAP Newsletter and Update Alert

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Power Hit with Matt Krause

In today's segment, Coach Matt Krause discusses the pre-game preparations of the Cincinnati Reds.

"Power Hit with Matt Krause"; Cincinnati Reds Strength & Conditioning Coach from Coach C Video on Vimeo.

Cincinnati Reds Pitcher Bronson Arroyo will be appearing at a "signing" on April 25th at the Florence, Kentucky Biggs Store from 5pm to 7pm

"Power Hit with Matt Krause" is brought to you by:
One Source Optimal Nutrition
1sourcenutrition.com/

The Holidays...almost here.....

Now you'll have time to sit back and check out some of the high definition ASAP~Athletic Strength And Power Sports Performance and Training Videos. Strength Training segments filmed on location at: The University of Cincinnati, The University of Florida, The Ohio State University, Michigan State University.... the Cincinnati Reds. The list goes on. ASAP will be getting more as we soon venture out to the Rose Bowl.