ATHLETIC STRENGTH AND POWER

Oklahoma Sooners at Ohio State Buckeyes Photo-Shoot

 Oklahoma Sooners at Ohio State Buckeyes

CLICK HERE for PIC & TRAINING VIDEOS

July 2017 Recent Video Compilation as of July 2017

Here's a cluster of recent videos from the ASAP YouTube Channel that has over 300 videos!  There's Coach Brady Collins at The University of Cincinnati, Mick Marotti and the Ohio State Buckeyes, Scott Greenawalt and the South Carolina Gamecocks, Adam Smotherman at Clemson Football, Andy Kettler at West Virginia Basketball as well as Mike Joseph with the Mountaineers Football squad. Also, Lorenzo Guess at Michigan State. There's whole lot going on.... but most of these videos are 60 seconds or less!

     

  

       
ASAP Podcasts are Property of ATHLETIC STRENGTH AND POWER Inc.: All Rights Reserved. Any use without expressed written permission is prohibited

 

Ohio State Football Pre-Game Activities

 

Gameday is huge in college football. It usually only occurs twelve or thirteen times a year. So it's critical that the players be prepared for action. Muscles need to be warmed up, the joints and tendons have to be adequately prepped for the cutting, the hits, and the wear and tear of the game.

ASAP~Athletic Strength And Power got access to the #6 ranked Ohio State Buckeyes as Coaches Rick Court and Anthony Schlegel got the team ready. Check out the video below. 

 

Follow @The_Workout

 

 

ASAP Podcast: Dr. Timothy Kremchek Cincinnati Reds Team Physician

Cincinnati Reds Strength & Conditioning Coach Matt Krause hosted his first strength and conditioning clinic last week... many very good speakers on hand. That list included Bronson Arroyo, Chip Morton (Bengals), Billy Hatcher, Michele Macedonio (Nutritionist) and Dr. Timothy Kremchek, the team orthopedic physician of the Cincinnati Reds. That gave us the opportunity to talk about the rotator cuff, etc. for this ASAP Athletic Strength And Power Podcast.
Just click on the ASAP Logo to hear and/or download this exclusive interview. Or, the gray podcast player below. There is also the Youtube version, too.  For further information, Dr. Kremchek would be more that happy to take emails at:
Kremchek@aol.com 

 ASAP Podcast with Dr Tim Kremchek

 

 

Also, here's a great Rotator Cuff exercise video with Matt Krause: 

Blogpost and Interview by Ed Cicale
All Rights Reserved Copyright 2011 Athletic Strength And Power

 

Follow @The_Workout

Michigan State University Strength Training

Spartan Training  

Follow @The_Workout

ASAP Athletic Strength And Power: Twitter

Hundreds already have....

Kentucky Football 2011 Summer Strength & Conditioning Program

When your football schedule includes the Florida Gators, the LSU Tigers and the South Carolina Gamecocks.... and in successive weeks, there's no time to be wasted on kickin' back and enjoying the summer.  Like most major college programs, Ray "Rock" Oliver and Ted Lambrinides have a countdown clock in their Kentucky Wildcat Strength Training complex at the E.J. Nutter Training Facility. But time seems to tick a little faster in this part of Lexington, where Kentucky Wildcat players and staff prepare for the rigors of another Southeastern Conference (SEC) football season.
ASAP~Athletic Strength And Power headed down I-75 South and found out what was going on in the weight room and out on the practice fields. As you'll see in the exclusive, behind the scenes footage, there's some serious work being done.... including a new flair this summer with the "Thursday Night Lights" conditioning program.... a definite high energy, highly charged effort of agility stations, quickness drills and Ram Sleds being pushed and pulled up and down the fields at breakneck speeds.  

 

ASAP~Athletic Strength And Power sponsor team:

Follow @The_Workout

ASAP Newsletter and Update Alert

Please take a second to sign-up for our free Newsletter and ASAP Update~Alert emailing.

Sign up for our free newsletter!

Power Hit with Matt Krause

In today's segment, Coach Matt Krause discusses the pre-game preparations of the Cincinnati Reds.

"Power Hit with Matt Krause"; Cincinnati Reds Strength & Conditioning Coach from Coach C Video on Vimeo.

Cincinnati Reds Pitcher Bronson Arroyo will be appearing at a "signing" on April 25th at the Florence, Kentucky Biggs Store from 5pm to 7pm

"Power Hit with Matt Krause" is brought to you by:
One Source Optimal Nutrition
1sourcenutrition.com/

The Holidays...almost here.....

Now you'll have time to sit back and check out some of the high definition ASAP~Athletic Strength And Power Sports Performance and Training Videos. Strength Training segments filmed on location at: The University of Cincinnati, The University of Florida, The Ohio State University, Michigan State University.... the Cincinnati Reds. The list goes on. ASAP will be getting more as we soon venture out to the Rose Bowl.

ASAP Grieves Death of Cincinnati Bengal #15 Chris Henry

We at ASAP~Athletic Strength And Power,  extend our condolences to the family, friends, and teammates of Chris Henry. A popular trainee at The Workout at Covington, Chris always took time to talk to athletes in training, parents and supporters at The Workout. Occasionally, you could see Chris signing an autograph or two for some neighborhood kids near our training facility in Covington. We'll remember him,  especially in his comeback as he strived to return to one of the things that he loved the most.... NFL football.