Tommy Moffitt's Championship Level Slide Presentation
HAMMER STRENGTH CLINIC
Presentation Title: Freestyle Warm-Up
Description: This presentation will debunk current methods and strategies incorporated during warm-up/prep periods, and explore outside-the-box methods to enhance overall athleticism, motor learning, and skill acquisition. Concepts that will be explored are autonomy/choice, differential learning, games/free play, and the importance of exploration within training. Attendees will leave with tangible ideas and drills to incorporate immediately.
Presentation Title: Programming for the JUCO Athlete: From Weight Room to Speed Training
Description: This presentation will cover the challenges and triumphs of programming the strength and speed components in a Junior College setting for football, basketball and softball. As well as what is a JUCO athlete and how you coach them.
Presentation Title: 30+ Years in the Profession: "What I Learned Along The Way"
Description: My journey in the profession and an overview of how strength and conditioning has changed but in some ways has remained the same.
Presentation Title: Developing Speed, Strength and Conditioning for Field Sports
Description: This presentation will cover the macro, meso and micro cycle development for field sports and show examples of each.
Presentation Title: Angular Acceleration for Performance and Rehabilitation
Description: How concepts of linear speed development can be applied to nonlinear movement patterns to better express force, improve efficiency in cutting, and potentially improve return-from-injury outcomes.
Presentation Title: Assent of the Edsman: Department-Wide LTAD at St. Ed's
Description: In this session we will take a deep dive into some of the details, principles and key points that drive long term athlete development in the St. Edward High School environment.
Presentation Title: Coach has a Question…..do you have an answer?
Description: At some point in the season, your head coach will come to you with a performance-related question. The question could be regarding an individual or the team. When this moment happens, will you response with “your opinion” or will you have the “facts” to answer their question? Your answer may very well decide what type of impact you have on the program. What kind of impact do you want to make?
Presentation Title: Strength and Conditioning Onboarding: Strategies for Transitioning Faster and Smarter
Description: Reflection and key take away on Transitioning Roles and Responsibilities
Presentation Title: Coming Soon
The University of Notre Dame Football Strength and Conditioning staff will be opening up their training center for an opportunity for S&C coaches, sports performance trainers, physical therapists, sport coaches and sports nutritionists to gain training and performance knowledge at one of the premier college football programs in all the land. There's a very impressive speaker list as this clinic promises to be a winner. February 24th & 25th (Fri/Sat)
The Ohio State Football Strength and Conditioning Clinic is intended for coaches and fitness professionals who are interested in learning about strength and athletic performance training that is exclusively geared to football players. The fee for this clinic is $75 and includes one single day parking pass. CEUs will also be given during the clinic. The clinic is open to all coaches ages 18 and older. College students who are studying strength training or who are interested in a strength training career may also attend. The fee for college students is $25 and proof of a student ID is required. High school students are NOT permitted to attend this clinic. Full payment is required at the time of registration. You may register here:
Date: Saturday, February 18, 2023
Who: Open to coaches and fitness professionals at all levels who are 18 & Older (Grade School, College, Professional, Private Sector) interested in learning about strength and athletic performance training exclusively for football players.
Location: Woody Hayes Athletic Center (Weight Room and Team Meeting Room)
Clinic Staff: Clinic will be hosted by the Ohio State Football Strength and Conditioning Staff
Check-in: 8-9am
Instruction: 9:00am-3:00pm
CEUs: Yes
Breakfast and lunch will be provided. The Football Strength and Conditioning Clinic is a day clinic only and no overnight accommodations will be provided. Participants are responsible for providing their own overnight accommodations if needed. Hotel information can be provided upon request.
Whether you choose virtual attendance or if you're lucky enough to attend in person, this clinic looks to be a really good one!
Join live in Cincinnati or virtually on June 17th and 18th to continue learning, sharing and discussing how to get the best out of your strength programs. And, of course, as with all the top clinics, this one will feature Dr. Ted Lambrinides as the 2022 Clinic emcee
VENUE: University of Cincinnati - Lindner Athletic Center
ADDRESS: 2751 O'Varsity Way, Cincinnati, OH 45219
2022 SPEAKER LINE UP
TRACK #1 (Strength & Conditioning) | Credits: NSCA: 0.8, CSCCA: 4.0
Ben Sowders | Director of Strength and Conditioning at the University of Louisville
Topic: Training for Large Group Settings
Ryan Davis | Director of Football Strength and Conditioning at the University of Maryland
Topic: Training by the Numbers
Mickey Marotti | Assistant Athletic Director for Football Sports Performance at Ohio State University
Topic: From the Field of Strength and Conditioning
Matt Wenning | Owner of Wenning Strength Depot Inc.
Topic: Wenning Warmups - Potentiation and Performance
Lance Walker | Global Director of Performance at MJP
Topic: Applying a basic understanding of linear speed technical model
Brian Clarke | Assistant Director of Wellness Programs and Facilities for Park Tudor School
Topic: Power Clean Made Simple: Assessing - Implementing - Progressing (Performance & Fitness)
Danny Folino, Austin Stephan, Jeremiah Ortiz, Dustin Tripp | Football Sports Performance Coaches at the University of Cincinnati
Topic: Training the Bearcat Way
TRACK #2 (Fitness Professionals) | Credits: ACE: 0.8, NASM: 0.8
Kara Lazauskas, LFA Master Trainer, M.S, CSCS
Topic: Muscle Physiology: The Ground-Up Approach
Leigh Wierichs, LFA Global Training and Education Manager, M.S
Topic: The Essentials of True High Intensity Interval Training
Jamal Gibson, Life Fitness Academy Master Trainer, Personal Trainer and Conditioning Specialist, TPI Certified Expert
Topic: One Size Does NOT Fit All: Exercise Selection & Programming Specialized for Sport, Season, & Individual
Dane Robinson, TV Fitness Professional
Topic: Results for the Rotational Athlete
Gregory D. Myer, PhD, FACSM, CSCS*D, Director, Sports Performance And Research Center (SPARC)
Topic: The Future of Injury Prevention and Sport Performance, Today: Interfacing Engineering Technologies, Sports Analytics and Computer Science
Topic: 2022 STRENGTH COACHES, CHIROPRACTORS AND DIETITIANS – “THE CONTINUUM OF CARE”
Join us June 4th for an awesome webinar as we collaborate with the Pro Baseball Strength and Conditioning Coaches Society @pbsccs. You will hear from a great lineup of speakers that include dieticians/nutrition, sports performance, strength training, chiropractic and more!
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REGISTRATION: click here
*** ALL TIMES ARE in EASTERN TIME ZONE *** INSTRUCTIONAL HOURS: 1.0 Sports Nutrition + 1.5 hours Chiropractic Care + 30min Strength Training + 30min Q&A = 3.5 Hours (NSCA CEUs)
9:30am Open Zoom Webinar
9:40am – Play Sponsor Videos 1-10
9:50am – Krause (PBSCCS INTRO)
9:55am – McDaniel (PBSCCS Presidents Update)
10:05am Bishop (PBCS Executive Director Update)
10:15am– BLOCK 1: Building a Player Program from Spring Training Assessments
-Goldy Simmons- White Sox (10:15-10:40) – Designing a program for athletes from spring training assessments
10:40am to 10:55am – Q&A with S&C (HOST Velasquez)10:55am to 11:00am – Break (Sponsor Videos 1-5)
_____________________________________________________________________
11:00am – BLOCK 2: Sports Nutrition and Chiropractic Care
-Erika Wincheski – Kansas City Royals (11:00-11:25pm) – "Managing Weight In-season"
-Dr. Ken (11:25-11:50) – The Continuum of Care - "Collaborating Treatment & Performance"
11:50pm to 12:05pm – Panel Q&A (HOST Velasquez)
12:05pm to 12:10pm – Break (Sponsor Videos 5-10)
_______________________________________________________________________
12:10pm – BLOCK 3: Nutrition for Immune Health in Sports
- Stephanie Wilson – SOS Nutrition / (12:10-12:35) – Implementing ISAK protocols in MLB Strength Prog.
- Dr. Brett Winchester – St. Louis (12:35 -1:00) – multi-Disciplinary approach to Athlete Care: Strength & Conditioning Coach and Team Chiropractor “Functional Triage, The Lost Art of Prioritization”
1:00pm to 1:15pm – Panel Q&A (HOST Velasquez)
_______________________________________________________________________
1:15pm – BLOCK 3: Recovery techniques and CBD
- Dr. Brian Call (1:15-1:40) – “Biohacking your Recovery and Performance Through Hormetic Stress”
1:40pm – 1:55pm - Q&A with S&C (HOST Velasquez)
1:55pm – Eric McMahon – NSCA Update
_______________________________________________________________________
Closing Remarks (2pm)
2:00 to 2:10 – END (Sponsor Videos 1-10)
2:10pm – Event Hard Stop
Atlanta, Georgia
Georgia Tech Football Strength and Conditioning Coach Lew Caralla has announced the upcoming 2022 clinic to be conducted at the football strength training facility at the venerable Bobby Dodd Stadium on April 9th. Without a doubt, the clinic promises to be a pretty big deal with a rock solid line-up of speakers! In addition to the master motivator, Coach Caralla, and the Yellow Jackets strength staff, this one day seminar features plenty of knowledgeable clinicians:
Click Here for the registration form
Tags: Georgia Tech Football, Lew Caralla, strength and conditioning, strength clinic, strength staff, strength training
ASAP Podcaster Ed Cicale ventured to The University of Cincinnati Bearcats, post-pandemic, to check in on what last years' media darling college football team is up to and how they are preparing to make another move toward becoming a top ten program.
This podcast is a group interview with the strength staff assembled by Bearcats' Director of Football Sports Performance Brady Collins. He's put together an "amped up and juiced" staff comprised of:
Coach Jeremiah Ortiz
Coach Zach Higgins
Coach Danny Folino
Coach Jimmy Rodenberg
The podcast was recorded at the Cincinnati Bearcats strength staff office where each coach was able to explain and detail many of the parts of the Bearcat strength and conditioning program.
It's strength clinic time and there are several reasons to get to one. For one, I've never been to a clinic where I did not return home with something newly added to my coaching toolbox. Fresh content! For example:
Upcoming clinics:
Michigan State Annual Strength & Conditioning Clinic
Notre Dame Football Strength & Conditioning Clinic February 21-22, 2020
Michigan State Strength Clinic: February 7 & 8th 2020
It's that time again to plan for professional development. Michigan State Football Strength & Conditioning, is presently prepping for its annual S & C Clinic that's to be conducted on February 7th and 8th of 2020.
Clinic Director Mike Vorkapich, Spartan Assistant Strength Coach, has assembled quite a strong list of clinicians that includes Ted Lambrinides who will serve as the Master of Ceremonies at The MSU Spartans Annual Strength & Conditioning Clinic at Michigan State University on February 7th and 8th 2020. Ted has spoken from coast to coast over the last 38 years on everything under the umbrella of sports and exercise science. Before embarking on his professional career, Lambrinides completed undergraduate, graduate and post graduate studies at The Ohio State University. He served for nine years as a collegiate strength and conditioning coach for the Buckeyes, his alma mater, and at The University of Kentucky. He's been been called upon as a guest speaker to many major college football programs where he's given streetwise and upfront talks to athletes about "Drugs, Supplements and Personal Conduct".
Ted was able to continue sports science research as he coordinated the Exercise Physiology Department at Thomas More College....tweaking his methodologies while training many of the top athletes in the Greater Cincinnati Tri-State Region. As a sports performance consultant, Coach Lambrinides has provided expertise on performance training and ergogenic aids to numerous collegiate and professional football and basketball programs. He's frequented practically every SEC and Big Ten program and most NFL teams as well.
...... Ed Cicale December 2019
Be sure to check out all 400 of my training videos here
ASAP~Athletic Strength And Power is now into our Big Ten swing and to kick it off, we headed straight to East Lansing, Michigan where Coach Ken Mannie and his well seasoned strength staff were directing the Spartans deep into the Michigan State 4th Quarter Program. It was one of those invisible mornings where champions are built! We captured a ton of content.... but here's a sampler to keep you quelled for a bit until our main feature hits!